Ayurveda -Spring Renewal

Ayurveda - Spring Renewal

 

Ayurveda - The Spring Renewal

 

Dr. Partap Chauhan

 

 

Spring, in a way, is the season of shedding and composting old materials in nature in order to enable new growth. If you don’t release the old and let go of the past, there is no room for the new to come in. The same holds true for you. Your body renews itself periodically. The renewal is complete in case you are mentally and physically a part of the process.

 

 

On the other hand, it is inadequate in case you are not aiding it. Your nervous system as a whole, smallest cells, tissues, and even organs  are continually engaged in renewing the body and themselves – an effort that goes unnoticed by you. That, actually, is you working without  your conscious knowledge.

 

The renewal that could appear in perceivable form to you is physical; a deliberate effort that you can make to give yourself better health. This effort however, from the Ayurvedic point of view, is dependant on a number of external factors like time of the day, your food, your body constitution, seasons and so on.

 

Spring, when everything else is renewing around, offers an ideal opportunity to tune you up in accordance with the nature. The fragrance, the essence, and the soothing breeze address different needs of your body and each one of these has an inherent strength to heal it.

 

 

Spring emphasizes emotional release working at deeper levels of the mind or disturbing mental processes that have taken place previously

 

within the same. While attributes as fragrance, vibrancy, and liveliness condition the mind, the overall impact of the season releases accumulated toxins from the body and rebalances systems and organs.

 

 

The removal of toxins could further be aided by specific panchkarma techniques that show excellent receptivity during this season. These are vamana and nasya; both recommended as kapha shamak – procedures that remove excessive kapha from the body.

 

 

Kapha, as written in the previous Arogya, complements spring till it lasts. So the season desires attention particularly from you if you are of kapha constitution. Since it is not possible for everyone to have panchkarma therapy, the next and the best alterative to it is consuming honey. Only care to be taken is that the honey should be pure and from reliable source.

 

 

 

For more information on Ayurveda and it benefits please contact:

Kaviraj Partap S. Chauhan (Cyber Vaidya)
Director, Jiva Ayurvedic Research Institute
e-mail:
 This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it.
website:
 www.ayurvedic.org

Quick Donation!

Please Enter Amount

Register for Newsletters

Please register to receive our Newsletters

Follow us on Twitter

nchtuk Publishers of Rajiv Malhotra's books: Do not yield to mafia pressure tactics that seek to compr... http://t.co/MVZ0UkPqao via @Change4India
nchtuk The Chancellor has launched a review into crematorium facilities at today’s budget to ensure that they are... http://t.co/IvAxPyABN7
1246840
Today
Yesterday
This Week
This Month
All days
93
1237
6710
64346
1246840

Your IP: 54.90.166.98

Current Visitor Map

NCHTUK Word Cloud

over   ayurveda   ncht   will   krishna   these   hindus   even   members   there   like   religious   were   being   been   mind   that   hindu   about   temple   other   mandir   people   such   which   lord   yoga   diwali   your   british   when   have   only   please   years   many   from   would   temples   more   body   their   shri   with   community   what   they   this   also   very   JoelLipman.Com

Upcoming Events 2015

108108 - Hanuman Chalisa Maha Yagya
vert banner01 sml trnsClick here to get in touch.